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Allergens

All items are prepared in the same kitchen, therefore we cannot guarantee that products are free from allergens and cross contamination. If you have a food allergy or intolerance that may harm your health please contact us directly before placing your order. (V) indicates dishes suitable for Vegetarians, and (Vg) indicates dishes suitable for vegans.

Menu

Fuel

High Protein Meals Built to fuel your day.

  • Teriyaki Beef

    Teriyaki Beef

    Teriyaki beef, white rice, tenderstem broccoli, edamame beans.Protein 32g Carbs 45g 

    514 Kcal

    Contains: Celery, Cereals with Gluten, Lupin, Mustard, Sesame, Soya, Sulphites 

    May contain: Eggs, Milk, Tree Nuts, Peanuts
    • £7.95
    Order
  • Cali Peri Chicken & Rice

    Cali Peri Chicken & Rice

    Grilled peri chicken & rice with choice of peri sauce. Protein 35g Carbs 61g

    491Kcal

    Contains: Celery, Lupin, Mustard, Soya, Sulphites 

    May contain: Cereals with Gluten, Eggs, Milk, Tree Nuts, Peanuts, Sesame
    • £7.95
    Order
  • Cali Peri Bowl

    Cali Peri Bowl

    Peri Peri grilled chicken, white rice, tenderstem broccoli & edamame beans.Protein 39g Carbs 38g.

    382Kcal

    Contains: Celery, Lupin, Mustard, Soya, Sulphites 

    May contain: Cereals with Gluten, Eggs, Milk, Tree Nuts, Peanuts, Sesame
    • £7.95
    Order
  • Butterfly Grilled Sandwich

    Butterfly Grilled Sandwich

    Grilled butterfly chicken, choice of peri sauce, lettuce & mayo. Protein 35g Carbs 33g

    444Kcal

    Contains: Celery, Cereals with Gluten, Lupin, Mustard, Soya, Sulphites 

    May contain: Eggs, Milk, Tree Nuts, Peanuts, Sesame
    • £7.95
    Order

Smash

100% Grass-fed Irish beef. Made fresh to order

  • American

    American

    100% grass fed smashed beef, American cheese, shredded lettuce, pickles, fried onions & signature sauce. Protein 34g

    Contains: Celery, Cereals with Gluten, Lupin, Milk, Mustard, Soya, Sulphites 

    May contain: Eggs, Tree Nuts, Peanuts, Sesame
    • £7.95
    Order
  • Hot Honey

    Hot Honey

    100% grass fed smashed beef, American cheese, shredded lettuce, pickles, jalapenos, hot honey turkey bacon jam, crispy onions & BBQ sauce. Protein 41g

    Contains: Celery, Cereals with Gluten, Lupin, Milk, Mustard, Soya, Sulphites 

    May contain: Eggs, Tree Nuts, Peanuts, Sesame
    • £8.95
    Order
  • Jamin'

    Jamin'

    100% grass fed smashed beef, American cheese, shredded lettuce, hot honey turkey bacon jam & signature sauce. Protein 40g

    Contains: Celery, Cereals with Gluten, Lupin, Milk, Mustard, Soya, Sulphites 

    May contain: Eggs, Tree Nuts, Peanuts, Sesame
    • £8.95
    Order
  • Triple Cheese

    Triple Cheese

    100% grass fed smashed beef, American cheese, shredded lettuce, pickles, cheese sauce & signature sauce. Protein 55g

    Contains: Celery, Cereals with Gluten, Lupin, Milk, Mustard, Soya, Sulphites 

    May contain: Eggs, Tree Nuts, Peanuts, Sesame
    • £9.95
    Order
  • Biscoff-Jam

    Biscoff-Jam

    100% grass fed smashed beef, American cheese, turkey bacon crumb, strawberry jam, Biscoff crumb, Biscoff sauce. Protein 37g

    Contains: Celery, Cereals with Gluten, Lupin, Milk, Mustard, Soya, Sulphites 

    May contain: Eggs, Tree Nuts, Peanuts, Sesame
    • £8.95
    Order
  • Swiss-Shroom

    Swiss-Shroom

    100% grass fed smashed beef, Emmental cheese, shredded lettuce, mushrooms & garlic & herb. Protein 37g

    Contains: Celery, Cereals with Gluten, Lupin, Milk, Mustard, Soya, Sulphites 

    May contain: Eggs, Tree Nuts, Peanuts, Sesame
    • £8.95
    Order
  • Oklahoma

    Oklahoma

    100% grass fed smashed beef, onions, American cheese, pickles, mustard & tomato ketchup. Protein 34g

    Contains: Celery, Cereals with Gluten, Lupin, Milk, Mustard, Soya, Sulphites 

    May contain: Eggs, Tree Nuts, Peanuts, Sesame
    • £8.95
    Order
  • Chilli-Cheese

    Chilli-Cheese

    100% grass fed smashed beef, American cheese, pickles, chilli jam & cream cheese. Protein 38g

    Contains: Celery, Cereals with Gluten, Lupin, Milk, Mustard, Soya, Sulphites 

    May contain: Eggs, Tree Nuts, Peanuts, Sesame
    • £8.95
    Order
  • Marinara

    Marinara

    100% grass fed smashed beef, American cheese, mozzarella sticks & marinara sauce. Protein 34g

    Contains: Celery, Cereals with Gluten, Lupin, Milk, Mustard, Soya, Sulphites 

    May contain: Eggs, Tree Nuts, Peanuts, Sesame
    • £8.95
    Order
  • Korean-Spice

    Korean-Spice

    100% grass fed smashed beef, American cheese, shredded lettuce, jalapenos, Korean sauce & chipotle mayo. Protein 35g

    Contains: Celery, Cereals with Gluten, Lupin, Milk, Mustard, Sesame, Soya, Sulphites 

    May contain: Eggs, Tree Nuts, Peanuts
    • £8.95
    Order

Chicken Sandwiches

Crispy. Juicy. Saucy. Unmatched.

  • Bird

    Bird

    Fried chicken breast, signature sauce, shredded lettuce, pickles & American cheese. Protein 34g

    Contains: Celery, Cereals with Gluten, Lupin, Milk, Mustard, Soya, Sulphites 

    May contain: Eggs, Tree Nuts, Peanuts, Sesame
    • £7.45
    Order
  • Korean Seoul

    Korean Seoul

    Fried chicken breast, Korean sauce, chipotle mayo and slaw.

    Contains: Celery, Cereals with Gluten, Lupin, Mustard, Sesame, Soya, Sulphites 

    May contain: Eggs, Milk, Tree Nuts, Peanuts
    • £8.45
    Order
  • Nashville

    Nashville

    Fried chicken breast, Nashville rub, slaw, pickles & chipotle mayo. Protein 36g

    Contains: Celery, Cereals with Gluten, Lupin, Mustard, Soya, Sulphites 

    May contain: Eggs, Milk, Tree Nuts, Peanuts, Sesame
    • £8.45
    Order
  • Hot Honey

    Hot Honey

    Fried chicken breast, pickles, jalapenos, hot honey turkey bacon jam & chipotle mayo.

    Contains: Celery, Cereals with Gluten, Lupin, Mustard, Soya, Sulphites 

    May contain: Eggs, Milk, Tree Nuts, Peanuts, Sesame
    • £8.45
    Order
  • Cali Peri

    Cali Peri

    Fried chicken breast, choice of peri sauce, shredded lettuce & mayo. Protein 34g

    Contains: Celery, Cereals with Gluten, Lupin, Mustard, Soya, Sulphites 

    May contain: Eggs, Milk, Tree Nuts, Peanuts, Sesame
    • £8.45
    Order
  • Peri Extreme

    Peri Extreme

    Fried chicken breast, extra hot peri sauce, shredded lettuce, pickles & chipotle mayo. Protein 34g

    Contains: Celery, Cereals with Gluten, Lupin, Mustard, Soya, Sulphites 

    May contain: Eggs, Milk, Tree Nuts, Peanuts, Sesame
    • £8.45
    Order

Grilled Chicken

Flame-grilled chicken, coated in the flavour of choice.

  • Quarter Grilled Chicken

    Quarter Grilled Chicken

    1/4 Flame-grilled chicken, coated in the flavour of your choice. 33g Protein.

    Contains: Celery, Lupin, Mustard, Soya, Sulphites 

    May contain: Cereals with Gluten, Eggs, Milk, Tree Nuts, Peanuts, Sesame
    • £6.95
    Order
  • Half Grilled Chicken

    Half Grilled Chicken

    1/2 Flame-grilled chicken, coated in the flavour of your choice. 66g protein.

    Contains: Celery, Lupin, Mustard, Soya, Sulphites 

    May contain: Cereals with Gluten, Eggs, Milk, Tree Nuts, Peanuts, Sesame
    • £9.95
    Order

Tenders

Secret seasoning with choice of dip

  • Portion of Tenders

    Portion of Tenders

    Three 'secret seasoned' fried chicken tenders.

    Contains: Celery, Cereals with Gluten, Lupin, Mustard, Soya, Sulphites 

    May contain: Eggs, Milk, Tree Nuts, Peanuts, Sesame
    • £5.95
    Order

Wings

Secret seasoning with choice of dip

  • Portion of Wings

    Portion of Wings

    Five 'secret seasoned' fried chicken wings.

    Contains: Celery, Cereals with Gluten, Lupin, Mustard, Soya, Sulphites 

    May contain: Eggs, Milk, Tree Nuts, Peanuts, Sesame
    • £5.95
    Order

Hot Mess

  • The Hot Mess

    The Hot Mess

    House fries, fried chicken tenders strips, homemade cheese sauce, turkey bacon crumb, jalapeño relish, smoky BBQ sauce, chipotle mayo, chives.

    Contains: Celery, Cereals with Gluten, Lupin, Mustard, Soya, Sulphites 

    May contain: Eggs, Milk, Tree Nuts, Peanuts, Sesame
    • £7.95
    Order
  • Hot Mess Rice

    Hot Mess Rice

    Fried chicken tenders, peri peri rice, chipotle mayo, ranch, crispy onions & chives.

    Contains: Celery, Cereals with Gluten, Lupin, Milk, Mustard, Soya, Sulphites 

    May contain: Eggs, Tree Nuts, Peanuts, Sesame
    • £7.95
    Order
  • Mac Daddy

    Mac Daddy

    Mac & Cheese, tender strips, turkey bacon crumb, BBQ sauce, crispy onions, chives.

    Contains: Celery, Cereals with Gluten, Lupin, Milk, Mustard, Soya, Sulphites 

    May contain: Eggs, Tree Nuts, Peanuts, Sesame
    • £4.95
    Order

Kids

  • Tender Box

    Tender Box

    Fried chicken tenders, fries & a drink.

    Contains: Celery, Cereals with Gluten, Lupin, Mustard, Soya, Sulphites 

    May contain: Eggs, Milk, Tree Nuts, Peanuts, Sesame
    • £5.95
    Order

Sides

  • House Fries

    House Fries

    Seasoned with secret seasoning.

    Suitable for: Vegetarian, Vegan 

    Contains: Celery, Lupin, Mustard, Soya, Sulphites 

    May contain: Cereals with Gluten, Eggs, Milk, Tree Nuts, Peanuts, Sesame
    • £1.95
    Order
  • Tater Tots

    Tater Tots

    Tossed in secret seasoning.

    Contains: Celery, Lupin, Mustard, Soya, Sulphites 

    May contain: Cereals with Gluten, Eggs, Milk, Tree Nuts, Peanuts, Sesame
    • £1.95
    Order
  • Tenderstem Broccoli

    Tenderstem Broccoli

    Contains: Celery, Lupin, Mustard, Soya, Sulphites 

    May contain: Cereals with Gluten, Eggs, Milk, Tree Nuts, Peanuts, Sesame
    • £1.95
    Order
  • Spicy Rice

    Spicy Rice

    Contains: Celery, Lupin, Mustard, Soya, Sulphites 

    May contain: Cereals with Gluten, Eggs, Milk, Tree Nuts, Peanuts, Sesame
    • £2.25
    Order

Free From

  • Halloumi Sandwich

    Halloumi Sandwich

    Fried halloumi, chipotle mayo, shredded lettuce. 34g Protein.

    Contains: Celery, Cereals with Gluten, Lupin, Milk, Mustard, Soya, Sulphites 

    May contain: Eggs, Tree Nuts, Peanuts, Sesame
    • £8.75
    Order

Dipping Sauces

  • Signature Sauce

    Signature Sauce

    Contains: Celery, Eggs, Lupin, Milk, Mustard, Soya, Sulphites 

    May contain: Tree Nuts, Peanuts, Sesame
    • £0.50
    Order
  • Ranch

    Ranch

    Contains: Celery, Eggs, Lupin, Milk, Mustard, Soya, Sulphites 

    May contain: Tree Nuts, Peanuts, Sesame
    • £0.50
    Order
  • Hot Honey Ranch

    Hot Honey Ranch

    Contains: Celery, Eggs, Lupin, Milk, Mustard, Soya, Sulphites 

    May contain: Tree Nuts, Peanuts, Sesame
    • £0.50
    Order
  • Korean Seoul

    Korean Seoul

    Contains: Celery, Lupin, Mustard, Sesame, Soya, Sulphites 

    May contain: Eggs, Tree Nuts, Peanuts
    • £0.50
    Order
  • Hot Honey

    Hot Honey
    • £0.50
    Order
  • Garlic & Herb

    Garlic & Herb
    • £0.50
    Order
  • Peri Lemon & Herb

    Peri Lemon & Herb

    Contains: Celery, Lupin, Mustard, Soya, Sulphites 

    May contain: Eggs, Tree Nuts, Peanuts, Sesame
    • £0.50
    Order
  • BBQ

    BBQ
    • £0.50
    Order
  • Peri Medium

    Peri Medium

    Contains: Celery, Lupin, Mustard, Soya, Sulphites 

    May contain: Eggs, Tree Nuts, Peanuts, Sesame
    • £0.50
    Order
  • Peri Hot

    Peri Hot

    Contains: Celery, Lupin, Mustard, Soya, Sulphites 

    May contain: Eggs, Tree Nuts, Peanuts, Sesame
    • £0.50
    Order
  • Peri Extra Hot

    Peri Extra Hot

    Contains: Celery, Lupin, Mustard, Soya, Sulphites 

    May contain: Eggs, Tree Nuts, Peanuts, Sesame
    • £0.50
    Order
  • Chipotle Mayo

    Chipotle Mayo

    Contains: Celery, Lupin, Mustard, Soya, Sulphites 

    May contain: Eggs, Tree Nuts, Peanuts, Sesame
    • £0.50
    Order
  • Southern Gravy

    Southern Gravy

    Contains: Celery, Lupin, Milk, Mustard, Soya, Sulphites 

    May contain: Eggs, Tree Nuts, Peanuts, Sesame
    • £1.00
    Order

Desserts

  • Caramelised Biscuit Churros

    Caramelised Biscuit Churros

    Contains: Cereals with Gluten, Eggs, Lupin, Milk, Soya, Sulphites 

    May contain: Celery, Mustard, Tree Nuts, Peanuts, Sesame
    • £2.95
    Order
  • Cookies & Cream Churros

    Cookies & Cream Churros

    Five cinnamon coated churros topped with chocolate sauce & Oreo® crumb.

    Contains: Cereals with Gluten, Eggs, Lupin, Milk, Soya, Sulphites 

    May contain: Celery, Mustard, Tree Nuts, Peanuts, Sesame
    • £2.95
    Order

Shakes

  • Vanilla

    Vanilla

    Contains: Lupin, Milk, Soya, Sulphites 

    May contain: Celery, Cereals with Gluten, Tree Nuts, Peanuts, Sesame
    • £2.75
    Order
  • Strawberry

    Strawberry

    Contains: Lupin, Milk, Soya, Sulphites 

    May contain: Celery, Cereals with Gluten, Tree Nuts, Peanuts, Sesame
    • £2.75
    Order
  • Chocolate

    Chocolate

    Contains: Lupin, Milk, Soya, Sulphites 

    May contain: Celery, Cereals with Gluten, Tree Nuts, Peanuts, Sesame
    • £2.75
    Order
  • Caramelised Biscuit

    Caramelised Biscuit

    Biscoff® shake with Biscoff® crumb.

    Contains: Cereals with Gluten, Lupin, Milk, Soya, Sulphites 

    May contain: Celery, Tree Nuts, Peanuts, Sesame
    • £3.45
    Order
  • Cookies & Cream

    Cookies & Cream

    Contains: Cereals with Gluten, Lupin, Milk, Soya, Sulphites 

    May contain: Celery, Tree Nuts, Peanuts, Sesame
    • £3.45
    Order

Tea & Coffee

  • Cappuccino

    Cappuccino

    Contains: Lupin, Milk, Soya, Sulphites 

    May contain: Tree Nuts, Peanuts
    • £2.95
    Order
  • Americano

    Americano

    Contains: Lupin, Milk, Soya, Sulphites 

    May contain: Tree Nuts, Peanuts
    • £2.95
    Order
  • Latte

    Latte

    Contains: Lupin, Milk, Soya, Sulphites 

    May contain: Tree Nuts, Peanuts
    • £2.95
    Order
  • Espresso

    Espresso

    Contains: Lupin, Soya, Sulphites 

    May contain: Milk, Tree Nuts, Peanuts
    • £1.95
    Order
  • Mocha

    Mocha
    • £2.95
    Order
  • Hot Chocolate

    Hot Chocolate

    Contains: Lupin, Milk, Soya, Sulphites 

    May contain: Tree Nuts, Peanuts
    • £2.95
    Order
  • English Breakfast Tea

    English Breakfast Tea

    Contains: Lupin, Milk, Soya, Sulphites 

    May contain: Tree Nuts, Peanuts
    • £1.95
    Order
  • Peppermint Tea

    Peppermint Tea

    Contains: Lupin, Soya, Sulphites 

    May contain: Milk, Tree Nuts, Peanuts
    • £1.95
    Order
  • Green Tea

    Green Tea

    Contains: Lupin, Soya, Sulphites 

    May contain: Milk, Tree Nuts, Peanuts
    • £1.95
    Order

Soft Drinks

  • Coca-Cola

    Coca-Cola

    Suitable for: Vegetarian, Vegan
    • £2.10
    Order
  • Coke Zero

    Coke Zero

    Suitable for: Vegetarian, Vegan
    • £2.00
    Order
  • Dr Pepper

    Dr Pepper

    Suitable for: Vegetarian, Vegan
    • £2.00
    Order
  • Sprite Zero

    Sprite Zero

    Suitable for: Vegetarian, Vegan
    • £2.00
    Order
  • Fanta Orange

    Fanta Orange

    Suitable for: Vegetarian, Vegan
    • £2.00
    Order
  • Fanta Lemon

    Fanta Lemon

    Suitable for: Vegetarian, Vegan
    • £2.00
    Order
  • Fanta Fruit Twist

    Fanta Fruit Twist

    Suitable for: Vegetarian, Vegan
    • £2.00
    Order
  • Innocent Orange Juice

    Innocent Orange Juice
    • £2.50
    Order
  • Innocent Apple Juice

    Innocent Apple Juice
    • £2.50
    Order
  • Innocent Apple & Mango

    Innocent Apple & Mango

    This dish contains none of the listed allergens
    • £1.50
    Order
  • Innocent Apple & Strawberry

    Innocent Apple & Strawberry

    This dish contains none of the listed allergens
    • £1.50
    Order
  • Aqua Still Water

    Aqua Still Water

    Suitable for: Vegetarian, Vegan
    • £1.95
    Order